Retreats for Rest & Renewal
Rest, Recharge & Reconnect
Step away from everyday life and enjoy a restorative Hamano Therapies retreat designed to support relaxation, connection and wellbeing. Retreats range from peaceful off-grid experiences immersed in nature to more luxurious getaways, offering space to slow down, recharge and reconnect with yourself.
Depending on the retreat, experiences may include Reiki, mindfulness and meditation, forest bathing, gentle movement and time in nature. Each retreat offers a supportive and peaceful environment where you can rest, restore and simply take some time for you.
Workshops & Therapeutic Groups
Transform Your Mind, Body, and Spirit with Lara’s Holistic Workshops
Hamano Therapies offers a range of groups, workshops and Reiki training for anyone wanting to support their wellbeing, alongside ACC Sensitive Claims groups and professional development workshops for counsellors and other helping professionals.
Offerings may include Reiki, Reiki training, mindfulness, gentle somatic practices, creative therapies, movement and nature-based activities. Whether you are joining for personal wellbeing, therapeutic support, spiritual growth or professional learning, each experience offers a warm and welcoming space to slow down, connect, explore and build practical skills for everyday life.