Discover a World of Possibilites with Hamano Therapies

Manawa RETREAT schedule

Thursday – Arrival & Grounding In

2:00 – 3:00pm
Arrival & settle

3:00 – 4:00pm
Opening Circle

  • Introductions
  • Intentions
  • Grounding

4:00 – 5:00pm
Free time

5:00 – 6:30pm
Teaching Session 1
Reiki Foundations

6:30 – 7:30pm
Dinner

Evening (open)
Rest / quiet / optional meditation

Friday – Deepening & Attunement

7:00 – 7:30am
Morning Gathering Ritual- mindful movement

7:30 – 8:30am
Breakfast

8:30 – 9:30am
Free time (slow morning / journalling / nature)

9:30 – 11:30am
Teaching Session 2
Self-Healing & Energy Awareness

12.00-1.00

Lunch

1:00 – 2:30pm
 Free Time
(Rest, integration, walks, silence)

2:30 – 4:00pm
Teaching Session 3
Hand Positions & Preparation

4:30 – 5:30pm
Attunement Ceremony

6:00 – 7:00pm
Dinner

Evening (open)
Integration / rest

Saturday – Attunements & Practice

7:00 – 7:30am
Morning Gathering Ritual- fun meditatations

7:30 – 8:30am
Breakfast

8:30 – 10:00am
Free time

10:00am – 11:15pm
Individual Attunements
(Quiet, spacious pacing)

-Free time / integration

12:30 – 1:30pm
Lunch

2.00 – 4.00pm
Teaching Session 4
Working with Others + Practice

4.30-5.45 Individual Attunements
(Quiet, spacious pacing)
-Free time / integration

5:30 – 6:30pm
Free time

6:30 – 7:30pm
Dinner

Evening (optional)
Reflection / sharing

Sunday – Integration & Closing

7:00 – 8:00am
Yoga (closing integration session)

8:00 – 9:00am
Breakfast

9:00 – 10:00am
Closing Circle

  • Reflection
  • Integration guidance
  • Certificate ceremony